We support all general regulations and guidelines regarding COVID-19, including wearing of masks, sanitising and the recording details of visitors to the ashram.

Timetables of classes



Monday 09h00 to 10h30

Wednesday 09h00 to 10h30

Friday 09h00 to 10h30

Saturday 08h30 to 10h00

Sunday 08h30 to 10h00


Monday to Friday 17h30 to 19h00

There are no classes when a public holiday falls on a weekday, nor on Easter Sunday, Christmas Eve, Christmas Day, New Year’s Eve and New Year’s Day. Religious ceremonies are seldom in recess.
Note: If you join us for 30 days or longer, you are entitled to attend everything on our programme: (1) Satsang; (2) Meditation Philosophy; (3) Yoga Nidra; (4) Morning and Evening Hatha classes; and (5) Cultural events announced on the notice board, website and in our newsletters.

Meditation & Philosophy

17h30 to 19h00
(Zoom Room: 957 119 5062, Password: SAFFRON, all caps)

Yoga Nidra

17h30 to 18h30
(Zoom Room: 957 119 5062; Password: SAFFRON, all caps)


17h00 to 18h30
(Zoom Room: 350 403 2544; Password: satsang, lower case)

09h00 to 10h30
(No zooming)

Note: We strongly encourage those who are within 12 kilometres off the ashram, and are neither ill nor in quarantine, to take the trouble to attend physically at the ashram.

Contributions & Membership

Banking Details:
Bank: Nedbank
Branch: Rosebank (Code 197705)
Name: Sivananda School of Yoga
Account Number: 1975 003 217

Your Yoga Centre is a non-profit, Hindu religious organisation, at whose ceremonies and practices anyone of any race or religion is welcome. Please refer to membership contributions below.

We do not proactively solicit donations, but do rely on the generosity of our members for the maintenance of the ashram and the provision of prasad (consecrated food) supper for all after every satsang.

Our members contribute R500 per person per month for all classes, or alternatively according to the following guidelines:
3 Months 6 Months 9 Months 11 Months 12 Months
R1 350 R2 550 R3 600 R4 125 R4 200

Occasional visitors, or members who will be away for a month, sometimes elect to contribute R100 per class. We do not recommend trial classes: it takes several classes to gain a valid impression of the quality of the Sivananda School and its teachers.